Far too many people develop gum disease – around 75 percent of the American adult population will develop the condition. This statistic is far higher than it needs to be because, although there are people that are more susceptible to the condition, most people can easily prevent gum disease if they know how.

What statistics like this demonstrate is that far too many people do not understand what causes gum disease, how it is treated and how you can reverse the condition. Once you are armed with correct information, you can take steps to protect your oral health.

There are a couple of easy things that you can do to protect your teeth and gums or to reverse the condition in the early stages. What is required of you is a consistent approach to your oral health. If you are slap dash in your approach to brushing, flossing and using mouthwash, then you are likely to develop gum disease at some point. However, by looking after your oral health you can avoid painful dental surgeries and expensive dentist bills.

The Causes Of Gum Disease

It is important that you understand what the causes of gum disease are in order to be able to prevent it or reverse it. Gum disease is chiefly caused by bacteria and helped along by plaque and tartar. Bacteria are always present in your mouth in some amount, but after you eat or sleep the amounts multiply significantly. Then, bacteria mix with saliva and this forms plaque, which is a yellowish matter that sticks to teeth. When bacteria and plaque are not removed every day, the gums can become irritated and infection can set in. For this reason it is important to try and brush your teeth after each meal.

There are certain symptoms that you should be alert for. If you notice any of the following symptoms of gum disease, you should visit your dentist for a diagnosis and advice about how to treat it:

  • Bleeding – especially while brushing and flossing
  • Pain while eating
  • Gums turning red
  • Gums beginning to swell
  • The gums receding – making the teeth appear larger
  • Constant bad breath
  • A metallic taste in your mouth all the time

How To Reverse Gum Disease

If you have developed gum disease, then you need to get serious about your oral health. Visit your dentist for a check-up, thorough clean and advice on how to proceed with the condition. Make sure that you have an exemplary oral health routine – brushing after each meal, flossing and using a mouthwash.  Ideally you will use an electric toothbrush with an oscillating head. If you do not have one, make sure that you are using the correct brushing technique.


OraMD is a natural oral health product that can help to prevent or treat gum disease. In addition, the product website offers a four-step oral hygiene program, which will maximize your oral health.

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Sanjeeb was born with six toes on each foot. The extra toes were removed before he was a year old, robbing him of any super-powers and ending his crime fighting careers before it even began. Unable to battle the forces of evil, he instead work as a professional in Digital Marketing arena, currently living in Kolkata, India. Founded sanjeebpanda.com with the purpose to share his experience and interesting tech news. Connect with him on